Category: Running injury

bike competition bike ride Cycling Cycling Death fitness Grief gym Holidays limiting calories Losing weight Michael New Year's Eve New Year's Resolution Non-Scale Victories Portland Portland Century relationship with exercise Relationships running Running injury Scale Free snowshoeing starting over staying motivated Sugar Detox Summer Summer Sports swimming Vacations weight loss weight training weights winter blues Winter Sports Year in Review

Saying Goodbye to a Difficult Year

posted by:
December 31, 2011
I wish I could say that 2011 was a fantastic year.  There were a lot of really good things that happened in 2011, which I will recap here. But honestly I have to say I am looking forward 2012 and hoping that it is a...
Read More
bad for your knees body changes body image Confessions Counting Calories diet elliptical emotional eating fitness fitness classes food gym Injuries limiting calories Losing weight Michael muscle tightness Positive Body Image relationship with exercise running Running injury scale Scale Free Spin class treadmill weigh in weight weight gain weight loss

Verbal Vomit

posted by:
December 8, 2011
“I want to quit my job, drop out of society and wear live animals as hats.”‘ Thank you to my friend Jenny for that awesome quote. She has it on a fridge magnet and reminds herself of it when stress is overwhelming and she needs...
Read More