Category: Turkey burgers

calories Dinner fitness food limiting calories Losing weight Portland sore muscles Summer Summer Sports sunny day swimming Turkey burgers TV veggies

Imported From Japan

posted by: Lisa Eirene

June 5, 2011

Friday in Portland was GORGEOUS! 77 degrees, sunny, not a cloud in the sky. I had a productive day at work, plus a good swim after work. I went back to the gym I went to with Ember because I had a guest pass for...

4 Hour Body body aches breakfast Breakfast calories Challenge Chicken Counting Calories Cravings diet Dinner Easy meals fitness food Food update hummus hunger limiting calories Losing weight low carbs Lunch meat pool portion sizes protein Slow Carb Diet sore muscles staying motivated swimming trigger foods Turkey burgers veggies workout fuel

Day Six: Almost Over!

posted by: Lisa Eirene

May 7, 2011

By Friday I was exhausted. I don’t know if it’s the extremely low carb intake this week but I was seriously dragging ass all week. I was ready for life to get back to “normal” too. BREAKFAST: 2 scrambled eggs Refried black beans 2 slices...