Category: hunger cues

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It’s Making You Hungrier

posted by:
October 5, 2011
In my journey to understand more about food science and the body I’ve discovered that there are certain foods that almost always make me hungrier when I eat them. This baffled me because food is supposed to satiate. So what is wrong? The biggest culprit...
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It’s My Own Fault

posted by:
September 22, 2011
I was pretty sore for days after Saturday’s workout. I hadn’t really lifted weights or done a full-body workout in about a month. Because of not having a gym at the time and the pouring rain, I was relegated to doing my old full-body workout...
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