Category: Non-Scale Victories

calories Dinner Dogs fitness food food guilt Food update kettle bells limiting calories Losing weight Motivation Non-Scale Victories Portland Review running Trader Joe's Vegetarian Warrior Room Weekend Update weight weight gain weight loss Weight Loss Support weight training yoga

Positive Weekend

posted by:
November 10, 2014
I had a pretty good weekend. To be honest, the last few weekends have been a struggle for me. The weather was ugly, the darkness was making me tired and I was feeling very distressed about my weight. I was starting to get into the...
Read More
100 pounds body changes body image depression diet limiting calories Losing weight Motivation Non-Scale Victories weight loss Weight Loss Support

5 Things I Miss About Weighing More Than 300 Pounds

posted by:
September 30, 2014
A friend posted this article on Facebook and I clicked over to read the article–expecting something else entirely. What I read was the complete opposite of what I was expecting and I found myself saying “YES! I feel the same way, too!” several times. Here...
Read More