Fajitas

My recent Saturday morning workouts was one of the best workouts I’ve ever had. I felt strong, happy and pain-free during the entire workout. There wasn’t a single moment where I was bored, or lost steam, or felt tired and slow. It was one of those workouts that you don’t want it to end because it was so dang good! First, I did something new on the elliptical. Instead of the same ol’ same ol’ routine (manual with 10-12 resistance), I did intervals. It was so much fun! The machine went from Incline 4 with 6 Resistance to Incline 10 with 12 Resistance. I did that for about 45 minutes and burned more calories than I do when I us do a straight 60 minutes.

Then my run was the kind of run where I could have gone forever. I hated that I had to stop when I did. Even if I could DO more, I had to listen to my body and take it slow. Adding too much mileage too soon is how I’ve gotten into trouble in the past. My 1.38 mile run was fast and FUN. That’s the best part. I felt so good! And so bummed when I stopped.

After my run, I spent a good 40 minutes doing a circuit routine with free weights and full-body exercises. I increased the free weight amounts and I felt strong while I lifted. See that above photo? My butt seems to have entirely disappeared! I have no idea where it went. Talking with Suzanne later that day, she suggested that I need to increase the weight that I’m lifting even more. I also need to look at what I’m eating and I might need to change that up a bit.

GYM STATS:
Time: 1:41
Calories Burned: 875

We spent the rest of the afternoon trying to get caught up on our DVR’ed shows. We’ve been so busy lately we’re about three weeks behind on everything! Then we made dinner together.


I was craving fajitas and guacamole so that’s what we made. I didn’t want to eat tortillas though, so I made us salads. I prepped all the ingredients while Michael made the guacamole.


If you want to try some amazing guacamole, try Michael’s recipe. It’s delicious and spicy. The secret: TONS of garlic and some jalapenos. We don’t add salt to the guacamole at all because the tortilla chips are pretty salty themselves.

I had some ulterior motives for suggesting fajita salads for dinner. Not only was I craving Mexican food, but I wanted to use up some stuff from the pantry. My last visit to World Market produced this:

It was time to use it up. Michael wasn’t too enthused about using the fajita sauce. His stance: he could make the same flavors with spices and it wouldn’t be some pre-packaged crap. Yes, I know…I’m trying to get away from the processed foods and we totally didn’t NEED this stuff to make yummy fajitas, but sometimes I’m weak and I give in to impulse shopping! I can’t help it!

For the veggies we used one small yellow onion and a sliced up yellow pepper. The sauce thickened up in the skillet and when it was ready I topped the salads with the fajita mixture. It smelled pretty good. I topped the salads with the guacamole and some sour cream.


How was the fajita mix? It was just okay. My first bite of the salad and I said “Wow this is really salty!” and then “And it’s really sweet too.” There was way too much sodium in the mixture. I think Michael was right, as much as I hate to admit it! We could have made the same flavors ourselves without using the processed food and without having a TON of salt in our fajitas.

I’m not saying that dinner was awful in any way. The salt was more than *I* like but the dinner was still really delicious. We had some of the sauce leftover and I just dumped it out. In the future we’ll just use our own spices. Lesson learned!

QUESTION: Do you use a lot of prepackaged items and sauces when you cook?

Author: Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

20 thoughts on “Fajitas”

    1. Thanks for chatting with me on Twitter, Deb! I appreciate all the advice you and Suzanne have given me. I’m slowly changing how I work out and I *hope* I see results soon!

  1. I ditched the packaged stuff when I transitioned over to Paleo/primal. When I was loosing weight ( I used medifast to loose) my food was low sodium. During weight loss , I learned to love spices that were low sodium or no sodium. I think starting with Ms Dash, then using my own spice mixes that we’re either no sodom or low sodium.

    I do used some jarred salsas and tomatoes, but I’m always impressed at myfitness pal sodium levels are usually within range.

    It’s a lot of work to transition to lower sodium, but in my experience, the huge pay off is the ability to really taste those flavors. It keeps me wanting to make flavorful dishes. Thanks for posting your fajita photos. Looks great. I can’t tell you how much better I feel without wheat/grains. No joint pain. Love it! Fajitas without the tortillas are a good Mexican option when dining out, too. KarenP
    Karen P recently posted..Goal 40 weeks and the first 3 weeks of transition

    1. That’s so great that your diet change was noticeable and you feel better. I like when we do “Mexican” salads because I feel like it cuts the calories way down skipping the tortillas. And I don’t usually crave tortillas–I crave the Mexican flavors and guacamole.

      I noticed that my sodium levels went WAY down when I stopped eating Lean Cusines for lunch.

  2. I cannot read the word “fajitas” without thinking “fuh-JY-tas!” in my head. For some reason. 🙂

    I never use spice packages but I do use a lot of dried herbs/spices and spice blends. I’ve become slightly obsessed with the Penzey’s store…
    shelby recently posted..Biserable

  3. When it comes to packaged sauces and seasonings, I only stick to things I’ve used before and try and make everything else. I admit, I have spied that fajita stuff before, but the sodium content is what steered me away. But yours looks so good, I think I’m going to have to make some fajitas soon! Every time you post about Michael’s guacamole, I am >|this much|< closer to breaking down and trying it. I've never been a big guac person, but maybe I'd like it more if it was homemade and I knew what was in it. Husband loves guac so I'm sure he'd be appreciative.
    Esther recently posted..rekindling my passion and finding my inner self

        1. Let me know what you think!

          It’s avocado
          minced garlic
          pepper
          Worcestershire sauce
          spoonful of sour cream
          jalapenos chopped
          fresh lime juice

          I think that’s it.

          1. Yes, two avocados. I can’t give you measurements because Michael is the type to “throw it all together” (I am not that way). But taste it as you make it and add more of whatever you want.

  4. Hi Lisa,

    Have you ever tried using the lettuce cups as ‘tortilla’s’? Sort of like San Choy Bou does. Get a big Ice berg lettuce and don’t shred it, but leave the cups in tack, and make your fajitas in that.
    That’s what I do when I don’t want the calories or the carbs from the tortilla’s but it still makes me ‘feel’ like i’m having tortilla’s and not just a different salad!

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