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Diet This Week

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Elaine

    Just curious-how did you lose weight the last time around? For me, what worked before always has worked better than trying something new. And, by way of encouragement, since you’ve done it before, you know that you can do it again!

    1. Lisa Eirene

      That’s a good question! How I lost the weight originally was reducing my calories to under 2,000 a day (somewhere between 1500-1800), counting my calories, cutting out all alcohol, pizza and ice cream and working out. It was slow and steady but it worked.

      This time around I tried to do something similar and it did not work. I’m not sure why it didn’t work when it worked before. That’s why I’m trying something different.

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