Tag: treadmill

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Equipment Malfunction

posted by: Lisa Eirene

May 14, 2011

My swim on Friday night was good: despite one thing breaking. My swim cap tore in half. It was just after I started swimming. I found a groove and felt energized and enthusiastic. The cap was slipping a little (it was honestly old and worn...

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A Retro Workout

posted by: Lisa Eirene

April 28, 2011

When I first decided it was time to lose 100 pounds, I started with swimming. The only exercise I did for probably the first 4 months was swimming. Then I started using the elliptical at the small gym I went to. I proceeded to spend...