Tag: protein

#fitblog chat bike ride body aches calories cardio Chocolate Cycling Cycling fitness Food update Free Weights gym muscle tightness Product Review protein Protein shake Recovery running sore muscles Summer Sports training Twitter weight training

The Search for Anti-Bonking Products

posted by: Lisa Eirene

July 13, 2011

Sometimes chatting on Twitter can pay off. A few weeks ago I got into a discussion with @GenUCAN about proper fueling for fitness. I was complaining about my struggle to find something that works, so they offered to send me a sample of their product. I...

Chicken diet Dinner Dinner out Easy meals fajitas food Food update gardening Low Calorie Recipes Meal Planning meat protein relationship with food salads steak Urban Farmer Vegetable Garden veggies

Caveman Diet

posted by: Lisa Eirene

July 1, 2011

When I got home from my romantic weekend Sunday evening I checked on my garden and saw that everything had exploded. ALL of the lettuce had flourished over the weekend (it must have been warm and sunny while we were gone). I harvested several of...