garden tomatoes

Smokey

Saturday I awoke to a yellow, glowing hazy outside. The light was very weird, abnormal, and I couldn’t figure out why until I went outside. Then I realized it was all the wildfires in Oregon. Apparently the wind shifted and Portland was engulfed in a haze. It was gross, smelly and hard for me to breathe. Thankfully I already had plans to go to the gym and not try to run outside or go for a hike. I don’t see hiking in the future until the air quality clears up.

It was the first time I was back at lifting weights since my back injury. I took it easy and focused on things like shoulders, triceps and core instead of my back. I was back at doing my PT exercises and glute/core work. It felt good to do it again. Then I did a walk/run on the treadmill. First run since my 5k! I felt pretty good and did 2.5 miles.

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I burned 559 calories, went home to clean up and have lunch (leftover turkey enchiladas I made). Saturday I spent most of the day inside to avoid the smoke!

Saturday evening we went to a friend’s house for dinner. It was so good to see them! And to get out of the house and be social. After my back stuff I kind of hid in the house for awhile. I was tired, feeling wounded and a little bit mopey I think. I didn’t do much socializing (aside from our parents visiting) so once I was starting to feel more like myself I was glad to see some friends.

They made delicious margaritas from scratch (limeade, rhubarb compote, simple syrup, lime verbena juice and ice). So delicious and refreshing!! Mine was a virgin because me and Tequila AIN’T friends. No thank you!

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Dinner was grilled chicken, corn on the cob and a delicious salad with greens, mint, feta, onions and watermelon.

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For dessert they made root beer floats with homemade vanilla bean ice cream. What a treat! I can’t remember the last time I had a root beer float…

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It was a fun night. The kids are getting so big.

Sunday

Michael made french toast for breakfast. It was quite a treat. I hadn’t had french toast in I don’t know how long…at least a year. I’ve been craving it recently and Michael kindly satisfied my craving. He made the fabulous Martha Stewart recipe (it’s a winner for sure).

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After breakfast I went to the gym. It was too late for yoga class and honestly I was a bit too sore for it I think. Those jump squats always do me in. I was so sore (hamstrings) from Saturday’s workout. Instead I used the elliptical for a mild workout.

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Sometimes doing something like the elliptical can help loosen up the sore muscles. Time will tell. The afternoon was spent in the kitchen working on tomatoes from the garden. I decided to can whole tomatoes. I had so many ripe ones in the garden that needed to be cooked or something. I picked a big batch and got started.

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I did a combo of romas and heirloom tomatoes. I love canning whole tomatoes because it’s super easy and fast. I boiled the tomatoes, peeled the skins in no time, cored the tomatoes and then canned them whole. The longest part of this process was the canning part. It took forever to get the water boiling and I had to do the jars in two batches because my pot wasn’t big enough.

Sunday evening we had Michael’s mom and stepdad over for dinner. It had been way too long since we saw them and I was excited to make dinner using the spaghetti sauce I made last weekend. Michael’s mom made a fantastic salad with greens, tomatoes and lemon cucumbers from their neighbor’s garden. I baked a loaf of garlic bread (my weakness).

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We did gluten free spaghetti and I cooked up my spaghetti sauce with meatballs. I was so happy with my sauce! It was delicious! Thick and flavorful and just right.

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Dessert was a little bit of a cheat. 🙂 I baked cookies.

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It was a busy weekend! But a good one. How was yours?

Fitness Catch Up

After going on vacation for a few days I was excited to get back on track with my normal workout routine. While I did workout during my vacation (gym on Friday, run on Saturday) it wasn’t quite the same.

I took Sunday as a Rest Day because we were traveling. I didn’t get home from the airport Sunday night until almost 8pm and I just didn’t feel like trying to fit in a workout. No thanks! Monday I woke up feeling tired and run down so I decided to make Monday another Rest Day. I needed a day to decompress after whirlwind traveling, plane hopping and exhausting fun.

Tuesday

By Tuesday I felt rested and ready to get back at it. I felt like my body had recovered enough. After work I headed to the gym to go swimming. I went to another gym that didn’t have water aerobics classes and was happy to find that the pool was near empty! Score! I swam for 50 minutes and it felt absolutely wonderful. I’d missed the pool.

Dinner was an easy one when I got home–turkey burgers with sliced tomatoes and steamed cauliflower. I’d missed our food after eating out so much.

Wednesday

After work I headed to the gym to get back at weight lifting. I am trying really hard to get back on track with a regular, consistent weight lifting routine. It’s hard with traveling.


I also ran a bit on the treadmill. The run felt really good after a break. I’d hurt my ankles in Texas and was a bit worried about whether I could run but it was fine. The weather in Oregon is back to rain. Indoor workouts it is.

Gym Stats:
Time: 1:27
Calories Burned: 550

For dinner I made us spinach salads with chopped carrots and on my salad, sliced strawberries. I used just vinegar and oil for the dressing. Our fridge is looking really pathetic.

Michael cooked up some chicken thighs. Originally we bought the chicken thighs at Costco because they were about half the price of the chicken breasts. Then we discovered they were delicious and easy to prepare!

Thursday

I biked to work. It sucked. I got rained on horribly and struggled to enjoy the bike ride. Plus I almost got hit. A woman in a car decided she wasn’t going to stop at a four-way stop and came inches within hitting me. The recent events have really soured me on bike commuting. I am actually looking forward to taking a break from it. 🙁

For dinner we went with freezer food! Costco ravioli to the rescue. So glad we had some on hand.


I roasted some tomatoes from the garden to top the pasta with and added some Trader Joe’s meatless meatballs. A little olive oil and fresh parmesan cheese as the “sauce.” I liked the simpleness of it and the roasted tomatoes were plenty of “sauce.”

I made us spinach salads. Red onions and strawberries are a wonderful (and surprising) combo!

Friday

My normal swim day! Yeah! Back to routine. I love the pool. Especially on rainy winter days.

QUESTION: How do you get back to your normal routine after vacations? Do you get right back at it or take a few days off?