Tag: summer activities

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September Goals

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September 1, 2011
Summer is almost over. It’s hard to believe. Especially since it seemed to take forever for summer to even start here in Oregon. I love Fall. It’s my favorite time of year. I enjoy wearing sweaters and drinking tea by a roaring fire. October is...
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100 pounds 90/10 Rule bike competition bike ride body image Commuting by Bike Counting Calories Crosstraining Cycling Cycling Eating the Moment food gardening Intuitive Eating limiting calories Losing weight Monthly Goals Monthly Weigh-In Motivation Non-Scale Victories Non-Scale Victories Portland Century Positive Body Image Positive Thinking relationship with exercise relationship with food Scale Free Summer Summer Sports Vegetable Garden weight loss Willpower

Scale-Free Summer

posted by:
June 3, 2011
Starting June 1st I will be going SCALE FREE for the summer! Even though I only weigh-in once a month, I’ve decided for my mental health that I will try to go the whole summer without thinking about the number on the scale. 1. I’ve...
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