90/10 Rule bike ride body changes body image Book review Books calories cardio Challenge Commuting by Bike Counting Calories Crosstraining Cycling Cycling Dinner out Eating out fitness gym Gym-free hiking Holidays limiting calories Losing weight Monthly Goals Motivation Non-Scale Victories Non-Scale Victories Portland Portland Century Positive Body Image Reading List relationship with exercise relationship with food Road Trip snacks Road Trips running Summer Summer Sports swimming Vacation Vacation Fitness Vacations weight loss

September Goals

September Goals

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts


  1. Beth @ Beth's Journey

    My main goal for September is to make it through all the traveling/craziness in one piece!

    1. Lisa Eirene

      Your schedule for September sounds like a whirlwind!

  2. Jill

    I plan on taking as many Step classes as my foot allows. I plan on biking as much as I can. I plan on initiating more family walks after dinner. I plan on adding Yoga to my routine (I don’t like Yoga…yet) I plan on relaxing and reading more. I plan on being a more patient Mother.

    I think you had an amazing August and I look forward to hearing about your bike commutes this month!!!

    1. Lisa Eirene

      Those are great goals, Jill. I especially like the plan to get the whole family out moving after dinner. I love that idea.

  3. Lisa @ I'm an Okie

    I’d really like to use September as a time to get outdoors to do some exercise. It’s a beautiful time of year that we need to take advantage of!

    1. Lisa Eirene

      That’s a great goal Lisa. I’m doing the same thing. I want to bike as much as possible before the rain comes!

Leave a Reply