Tag: portions

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M is for Measuring Mistakes

posted by: Lisa Eirene

February 6, 2012

M is for Measuring Mistakes Whenever I start to see some weight gain, the first place I look for the culprit is in my measurements. Food serving sizes and portion control are a huge piece of the weight loss equation, maybe even one of the...

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My Diet Steps (A Giveaway) -CLOSED

posted by: Lisa Eirene

September 6, 2011

A friend recently asked me to test his father-in-law’s new Diet App and I jumped at the chance. I love my iPhone and I’m glad that there are people developing weight loss apps to help people. It’s called MyDietSteps. I downloaded the test version from...