snow day

What I’m Doing Lately

My workout schedule has been a little wonky this week! Last Saturday they were predicting a little bit of snow so I got to the gym early and thankfully got in my workout. I stopped at the grocery store for essentials (chips and beer and baby food) on the way home and it was a MADHOUSE. I’ve never been to the grocery store when it was that nuts. I got home just as the snow was starting to get heavy and spent the rest of the day playing with Logan, watching Netflix, Michael did some painting…it was good.

Sunday I got up to not much snow, the rain overnight had melted it, but instead everything was a sheet of ice! I tried to go to the pool but decided it was a bad idea and turned around and went home. Instead, I worked out on the bike trainer in the living room. I did 35 minutes and burned 290 calories.

The weather improved and melted off. Fast forward to Tuesday. They were predicting more snow. I got to the gym after work (a little later than I planned) and ran 2.15 miles on the treadmill, watching the freezing rain/hail start to fall. I decided to cut my workout short and head home early because I had my car and not the Subaru and my car is NOT snow/ice capable.

I was bummed my workout was cut short. I had planned on running 2.5 miles and then doing some weight machines, but it was a smart move to just go home.

Dinner:

Chicken thigh, sauteed kale with bacon, cottage cheese and a beer! Dinner was around 700 calories. It was snowing a little bit. Michael and I watched an episode of Narcos and it snowed probably about an inch or so. We went to bed, pretty sure we weren’t going to be going to work on Wednesday…

….and woke up Wednesday to this:

SNOW DAY!

Kind of hard to tell but we have a TON of broken tree limbs. We’re going to have a lot of damage to fix once this is gone.

I know people reading this in the midwest are laughing at us, but this is a lot of snow for Oregonians! (And all over Oregon, there’s tons of snow accumulation!)

At like 4am we woke up to a big crashing noise. Michael was up in the kitchen making a bottle for Logan and I thought he dropped something in the kitchen, it was that loud! But it turns out it was the above giant tree in our yard and the sound was huge branches cracking and breaking. Scary!

8 years ago when Michael and I were first dating, I got snowed in at his house. I went to his house for dinner one Friday night after swimming and woke up Saturday morning to several feet of snow and it kept snowing–and we ended up being snowed in together for about 5 days!!! It was a true test of our new relationship. LOL Obviously, we lived through it!

So Wednesday we woke up to about 6 inches of snow and it was still falling. I fixed myself breakfast:

Scrambled eggs topped with cheese and hot sauce, toasted English muffin with cream cheese and avocado. Hot coffee and EmergenC. Logan had his breakfast:

And once he went down for a nap I got in my home workout.

Snowed In Workout:

Warm-up

Inchworms – 8

Pushups – 10×2

Squats – 10×3

KB swings with 20lbs – 12×4

Mountainclimbers – 30×4

Side Lunges – 10×2 each

Toe touches with ball – 15×4

Glute bridges – 15×4

Knee Raises – 10×2

Overhead triceps – 10×3

Biceps curls – 10×3

Cobra stretches – 10×3

V-Ups – 15×4

Biceps curls with strap – 10×4

Stretches – yoga and PT stretches

Foam Roller

End Result: 311 calories burned! I’ll take it!

I did some stuff around the house and then had soup and crackers for lunch. Spent the rest of the day kind of tinkering around the house. I think we were all feeling a little stir-crazy! I made Michael sit down with me and watch some of Twin Peaks. Can you believe he’s never seen it?!

Dinner was steak, sauteed peppers and a glass of this lovely wine:

Thursday I got up and weighed myself…to discover I’ve lost 2 pounds! It was quite the surprise. I was noticing that certain clothes lately have felt a little loose, which is why I got on the scale. I’ve started the weaning process and that’s the only thing I can think that might have helped me lose some pounds because I’ve been doing all the same things I’ve been doing for months…

We had breakfast and then I took Bella for a walk in the snow!

It was sunny and cool but not too cold to trek through the snow. Bella was LOVING it! And so was I, honestly, after being trapped in the house for a few days.

The snow was so beautiful! I walked around the neighborhood with B. I stuck with the snow because it was easier to walk in than the frozen car tracks. It was quiet and relaxing.

I am happy with my calorie burn for a trek through the snowy neighborhood:

Thursday workout done! The rest of the day is going to include some soup, tea and maybe a nap!

 

A Forced Break

It’s not secret that I’ve been feeling a bit burned out, tired of my job, disappointed in missed opportunities, and my manager (who is awesome, love him!) is fully aware that I’m looking for something else within the company. He understands and supports it and has wished me good luck with every interview I’ve had thus far. But this feeling of dissatisfaction, constant to-do lists that never get resolved, stress and fatigue at work has been making me feel lethargic. I don’t like feeling this negative about my job and wish I could get out of this funk!

The forced break for a few days has most definitely helped me out of this funk, even if it’s temporary. I’m sure you can all relate–stressful, exhausting work weeks lead to weekends packed with chores, errands, wedding planning details, etc etc…I never had down time. It’s rare that I have an evening off just to myself and I can’t remember the  last time I didn’t have at least four things planned on a weekend. Mother Nature stepped in and said “REST. STOP WITH THE SCHEDULE.” And She piled on about 6 inches of snow to force her point! I get it!

Friday was a snow day from work and I got a lot of stuff done, then Michael and I binge-watched part of season 2 of The Shield (totally late to the party, but wow, what a great show!). It was nice just laying around in my pajamas, cuddling with Bella (who was exhausted from all her playtime in the snow) and just relaxing.

Friday evening the snow was coming down steadily. It looked so beautiful as it fell. I had the urge to bake something but didn’t think baked treats would be a good idea when we were trapped in the house for four days. Baked goods + cabin fever + boredom = recipe for failure. I decided to make some comfort food for dinner instead.

Tater Tot Casserole

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Yield: 6 servings

Calories per serving: 421

From: http://www.food.com/recipe/tater-tot-casserole-421306

Ingredients

  • 1 lb ground beef
  • 1 onion, diced
  • 10 1/2 ounces Campbell's Cream of Mushroom Soup
  • 12 ounces frozen corn
  • 15 ounces southern style hash browns (Ore-Ida)
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon salt

Instructions

  1. Preheat oven to 350 F and spray a 9" x 13" glass or corningware casserole with pan spray.
  2. Saute beef and onions until the beef is browned and the onions are softened. Remove from heat. Stir in the soup, salt, and pepper; spread mixture evenly in the bottom of the casserole dish.
  3. Next spread a layer of frozen corn and finally hash browns on top. Bake until heated through and the hash browns are slightly crisp.
http://www.110pounds.com/?p=41753

I used the recipe as a jumping off point really. I saw a few recipes that I liked but didn’t like something from each of them, so I kind of made my own. I didn’t have cream of mushroom soup so I used condensed cheddar soup. I used a small can of corn, about 1 cup of frozen peas, and 2 cups of the hash browns. With my alterations the calories came out to 337 calories as opposed to the 450+ the other recipe said.

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The dinner turned out to be really delicious. It was hearty, filling, homey; we both thought it was tasty and hit the spot on the cold night. It may not look pretty but it tasted good, that’s all that counts. I guess I’d describe it as kind of a white trash casserole/hamburger helper creation.

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On Saturday I got to SLEEP IN. Don’t get me wrong, I am loving the Warrior Room workouts and I’m happy that I’m fitting in yoga once a week…but the Saturday kettle bell class is at 9am (which means I’m up by 8am) and yoga is at 10am on Sundays (so up by 9am) and I haven’t had a chance to sleep in late on the weekends in months. I miss it. I miss not having a structured time that was forcing my schedule. Weekends were the only time I got to languish in bed–even if it was just for a little bit! Thank you snow, once again, for giving me a little bit of that pleasure.. 🙂

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It was another at-home workout since it snowed a few more inches over the night. I did an ab workout on the Nike Training Club app and also did a short spin workout on the bike trainer. I haven’t been on my bike since October. While I’m happy that I have options at home to still get my workout in, after a second at-home workout I’m ready to get back to the gym.

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After lunch (the tater tot casserole was just as great as leftovers), Michael and I took Bella outside to play in the snow. We walked over to the school near the house and there were tons of kids out! Even more than on Friday. There were kids snowboarding, sledding, inner-tubing; dogs running around chasing each other, everyone was out!

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It was so cool to watch them.  If you follow me on Instagram, I posted a few short videos of Bella spazzing out in the snow. 🙂

On Sunday I did some home yoga. I actually like doing yoga at home over the gym. I can do it at the pace that I like it. I know that the point of most yoga is to slow down and relax but for me it’s more about the stretching and doing it a snail’s pace makes me crazy. So I just did it on my own in the living room.

yoga

It was a good break being snowed in all weekend long but I tell ya, by Sunday afternoon I was starting to go stir crazy and was ready to get out of the house and (gasp) and actually go back to work!