Category: Cycling

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Polar Heart Rate Monitor Tutorial

posted by: Lisa Eirene

April 21, 2011

I get tons of questions and emails about my Polar Heart Rate Monitor. Here is a quick guide to everything HRM. Hopefully I can address all the questions and mystery about them. Lynne asked: “I’ve recently been thinking about getting one, and read up on...

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Nervous Nelly Rides a Bike

posted by: Lisa Eirene

April 20, 2011

As I drove home from work Tuesday night, mentally preparing myself for my home workout, I whined a little bit about having to get on the bike trainer. After Sunday’s gorgeous ride it was hard to imagine riding in my living room. I got changed,...