Category: Running injury

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December Goals

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December 1, 2011
December…the month of mistletoe, hot cocoa, chilly days and roaring fires in the fireplace. I am so happy that the Christmas Tree Experiment last year worked well! It was the first year I’d ever had a tree with my kitties. They were super curious about...
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B is for Balance

posted by:
October 20, 2011
B is for Balance. Being successful in weight loss and maintenance means being balanced in all ways. Sometimes I feel like I’m walking a tightrope in terms of maintenance. While going Scale-free this past summer taught me that what I was doing worked, I still sometimes...
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