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My Weight Loss Story – Part 2

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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8 Comments

  1. Lori

    Congrats on your success! I tried low carb and with all my cycling I just didn’t have enough energy. I eat more Zone style with more fat, more protein and moderate carb.

    In the 80s, I was on the Snackwell diet and gained weight LOL.
    Lori recently posted..Maine trip part deux

    1. Michael

      I decided to try something different this year after cycling thousands of miles and not seeing a difference at all on the scale. So far, so good!

      We were all deceived in the 80s.

      1. Lisa Eirene

        You are kind of doing a modified slow-carb diet thing right?

        1. Michael

          The only thing I’m doing that has to do with the slow-carb diet is that the abundance of my carbs are low-glycemic carbs.

          I’m not eating the enormous breakfasts.
          I’m eating fruits from time to time.
          I’m drinking my calories more often than he does.
          I’m not doing a major binge day either.

          1. Lisa Eirene

            Ok thanks for clarifying.

    2. Lisa Eirene

      Ah yes the Snackwell foods… Lacking all flavor and fun! But low in calories…

  2. Biz

    Yep, hand raised – also the queen of “fat free” food back in the early 90s! Michael, I love your love of pickled jalapenos! And eggs cooked in bacon fat – pretty sure we could be best friends 😀
    Biz recently posted..Beef Satay with Pumpkin Seed Crema and Green Curry

    1. Lisa Eirene

      You should see our garage fridge–full of pickled jalapenos!

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