Tag: running

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Spring Cleaning

posted by: Lisa Eirene

February 22, 2016

Saturday turned out to be a really lovely day in Portland! After some gloomy, stormy, rainy weather it was finally dry and sunny and slightly warm (ish). I didn’t sleep well the night before (getting up to pee hourly–fun!) but I managed to get my...

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When You Only Have 30 Minutes

posted by: Lisa Eirene

February 2, 2016

Not all workouts need to be an hour long. Sometimes you just don’t have the time. Sometimes life gets crazy and you don’t have time to drive to the gym, change your clothes, get in the pool and swim…but you want to do SOMETHING. There...