Category: IT Band

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B is for Balance

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October 20, 2011
B is for Balance. Being successful in weight loss and maintenance means being balanced in all ways. Sometimes I feel like I’m walking a tightrope in terms of maintenance. While going Scale-free this past summer taught me that what I was doing worked, I still sometimes...
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Another Try at Acupuncture

posted by:
October 19, 2011
Remember the negative experience I had with my first acupuncture treatment? I was reluctant to give it another try but recently bought a Living Social deal for a local place and thought it was only fair to try again. I went to the Pearl Health...
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