Category: fat

carbs fat fiber food Guest Post healthy snacks limiting calories Losing weight meat Mindful eating Organic food protein

Eating Right Helps Fight Illnesses

posted by: Lisa Eirene

August 21, 2011

Eating Right Helps Fight Illnesses Guest Post By: Jackie Clark I have had a personal experience in losing weight. As of right now I have lost 30 pounds by balancing healthy eating and exercise. I set another goal for myself and that is to lose...

90/10 Rule calories carbs cheating Cooking Counting Calories Cravings Dessert Dessert Dinner Eating the Moment fat food Food Memories food mistakes Food update hunger limiting calories mac and cheese Martha Stewart Memories Michael portion sizes portions protein recipes relationship with food trigger foods TV Vacation Vacations wine wine tasting Winter

Panty Droppin’ Mac N’ Cheese

posted by: Lisa Eirene

April 19, 2011

When Michael and I were just friends, he used to brag about this amazing Mac n’ Cheese recipe that he made when he was trying to impress a lady. I scoffed at it because while mac n’ cheese is pretty amazing, I couldn’t imagine it...