Tag: return to running plan

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Couch to 5k Update

posted by: Lisa Eirene

March 25, 2014

A little while ago I announced I signed up for a 5k. The first running event since I did Hood to Coast four years ago! It feels good to be back at it and to have a goal. The training program I found online seems...

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A Torrid Affair

posted by: Lisa Eirene

April 30, 2012

I had a really good, really busy, productive weekend. Don’t you love it when everything just falls together smoothly? Saturday morning’s workout was stellar. I feel so confident when I have a successful workout with no bumps in the road. I started out with a...