Tag: slow carb food

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How to Eat More Protein

posted by:
November 11, 2014
When I decided it was time to get serious again about losing the vacation weight and getting back on track, I struggled. I was hungry all the time. If you missed the post I wrote addressing hunger, check it out: Always Hungry? Here’s Why. I knew...
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Challenges of Day Three

posted by:
May 4, 2011
Day Three was pretty good. I wasn’t feeling the gnawing hunger I felt on Monday. I think swapping the snacks was a good idea. You wouldn’t think it would make much of a difference whether I ate my almonds at 11am or 3pm but apparently...
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