Tag: fitness

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Pain in the Butt

posted by: Lisa Eirene

August 31, 2015

Not sure what’s going on with my body right now, at least it’s not back, right? Yep back is a lot better. I’d say it’s 90% better. Once in awhile it feels slightly tight but nothing too bad. Friday I went for a swim and...

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Mississippi

posted by: Lisa Eirene

July 14, 2015

On Saturday I hit the gym early for some reason. It wasn’t crowded, which was nice. I did weights (I’ve been adding pull-ups and chin-ups to my routine lately!), my physical therapy exercises and body weight exercises and then went for a run on the...