Tag: rest days

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A Week of Sweating

posted by:
May 26, 2012
I recently did a “week’s worth of dinners” post and I realized I’ve never done one about my workouts. My workout schedule is pretty set in stone after so many years of doing it. I keep track of my workouts on my Google Calendar to...
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Mental and Physical Break Part 2

posted by:
November 12, 2011
You can read Part 1 Here. DAY THREE How I Did: I was starting to get the itch. I was almost mentally and physically ready to go back to the gym and my routine. I weighed in for the first time since my Texas Vacation. I’ll...
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