Tag: sugar detox

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November Goals

posted by: Lisa Eirene

November 1, 2011

Ah November….the beginning of the food orgy that doesn’t end until after my birthday in January! It’s the start of three months worth of holiday parties, potlucks, Thanksgiving dinners, Christmas parties, Christmas dinners, New Year’s Eve. I really wish that they would have spread out...

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Having a Bad Day? Try This!

posted by: Lisa Eirene

April 30, 2011

It never fails: when I’m having a bad day, one of the things that ALWAYS cures it is swimming. I was in a rotten, stressed out mood Friday (which was unfortunate since it was sunny, Friday and payday–that should equal joy, right?). When it seemed...