Tag: sugar detox

calories Dinner food Friends Happy Hour limiting calories Losing weight portion sizes portions Portland Portland Restaurants splitting entrees staying motivated sugar Sugar Detox trigger foods weight loss

The Blue Olive

posted by: Lisa Eirene

April 26, 2011

Monday after work I met my good friend Robyn for Happy Hour over in NE Portland (Alberta). I’d gone to NE Alberta a few weeks ago for dinner with another friend and had disappointing Greek food. This time? Much better! I met Robyn at The...

calories Cravings Dessert Dessert diet emotional eating empty calories food food habits food mistakes Food update fruit healthy snacks How to Lose Weight limiting calories Losing weight Motivation Non-Scale Victories staying motivated Stress Eating sugar weight weight gain weight loss

Sugar Detox

posted by: Lisa Eirene

Even before Michael and I discussed starting the Four Hour Body Diet, I had already decided I wanted to try and break my candy habit. The candy habit is solely at work. I don’t really keep desserts, candy or treats in my house beyond a...