Chicken recipe

I’m A Convert!

For my birthday I got a pressure cooker! I’ve wanted an Instant Pot for a few years now but was too nervous to bite the bullet and buy one for myself. I kept seeing everyone rave about it and almost bought one on Black Friday a few months ago…and then again chickened out. I am so excited that I got one for my birthday!

I was nervous about using it and read through the guide (it wasn’t 100% clear but I muddled my way through the instructions).

I used this recipe from the guide book because I was a little intimidated, honestly, and didn’t want to try something else for the first time.

I added the chopped onion, garlic, seasonings, etc. I used chicken tenderloins and they were frozen.

I have to admit, I was a bit skeptical about whether or not chicken could cook in 15 minutes from frozen…It took about 10 minutes or so for it to reach pressure. Michael made guacamole while it pressurized. It sounded like a plane gearing up for take-off. LOL Then all of a sudden it beeped and started counting down from 15 minutes. (I followed the instructions and used the “poultry button”).

After 15 minutes it beeped again. Michael unlocked the steam release valve (my one gripe with it was that the instructions weren’t very clear about the release valve) and then it was ready to open. I looked and the chicken looked done! I was SO shocked to see that chicken looked cooked (FROM FROZEN!) after 15 minutes. What kind of witchcraft is this?!?!?!

Like seriously, the chicken was cooked and easy to shred like it had been in the crockpot for 6 hours. I shredded the chicken and then put it back in the pot to soak up the fluids.

I topped the salads with the shredded chicken. Dinner was served! Michael was super impressed. I was super impressed. WOW! This is going to be a serious life saver for work nights when we don’t have a lot of time or forgot to defrost something for dinner.

I know I am super late to the game, but YAY! I am a total convert and will be using the crap out of this thing!! 😀

QUESTION: Tell me your favorite pressure cooker recipes! 

Last Week

Last Week…I skipped running because I had been starting to feel a little tight and achy. I thought it was a good plan to take a week off and just rest those muscles preemptively. In the past I wasn’t always great at listening to my body and just pushing through and then ending up injured. I guess I am getting better at that with age.

Last WeekI tried yoga again. It’s been a year or more since I went to yoga class. I quit somewhere around 29 weeks pregnant because I was having to modify like every pose and it was just dumb at that point to keep going. Then postpartum I had too much back pain to do yoga. 🙁 It was disappointing but I did PT and tried to strengthen my core in the gym and I’ve finally felt like I was ready to go back. Well, Sunday I ran on the treadmill (after a week off) and then went to class only to find out the Sunday classes have apparently been cancelled. I’d been looking forward to it for several days and was really disappointed! But the good news is that I did my own yoga stretches instead and my body felt great! I am going to try and find another class!

Last WeekendI did some food prep for lunches. I cooked three chicken breasts in the crockpot with green enchilada sauce and then shredded the chicken. If you follow my on Instagram you saw it! I also cooked some cauliflower rice to go with the chicken.

Last WeekI had a few days off from work so I was able to kind of change up my workouts. Instead of quickie lunchtime workouts, I was able to add in an extra day of weight lifting, which made me feel really good. And I went swimming on Friday night–my old routine! I’ve kind of missed my Friday night swims. They were super relaxing after a long week and put me in a good mood.

Last Friday…Michael surprised me by coming home from work with ice cream and flowers! The flowers were so beautiful. It was really nice and thoughtful of him and I loved them. In the past, I could never have fresh flowers in the house because Yggdrasil would eat them. Seriously, he’d find them no matter where I hid them, or how high up they were, he’d find them and eat them (and then puke, of course). So it was a little bitter sweet having flowers on the dining room table all weekend. I enjoyed seeing them, and I know it won’t always be a reminder of my kitty, but this time it was.

Last Friday…Logan and I packed up his bottles together and put them in the garage. It was a long time coming (we procrastinated because bottles were easier) but it was a bit sad at the same time. He’s growing up. He’s a little guy now, not a baby. But I do love having our counter space back in the kitchen!

This WeekI am recommitted to trying to be low carb, at least during the work week. I am really trying, even though I don’t like this diet and find it a struggle.