Category: Dessert

4 Hour Body calories cheat day cheating Chocolate cookies Cooking Dessert Dessert diet Dinner Eating the Moment fitness food Food update Four Hour Body Binge Day gardening Homemade Pizza Night Losing weight Lunch lunch Michael Movie Pizza portions Portland sore muscles sunny day TV Vegetable Garden Weekend Update

Manual Labor Saturday

posted by: Lisa Eirene

May 22, 2011

This time I was smart: I took my Claratin BEFORE spending hours in the yard. Not that it helped all that much. Tell me: Why did I kick my butt in the gym Saturday morning? Spending most of Saturday doing manual labor was probably exercise...

calories Dessert Dessert Dinner Easy meals fitness food fruit gardening gym Losing weight muscle tightness Non-Scale Victories Non-Scale Victories pool Portland running stretching sugar Sugar Detox sunny day swimming treadmill TV Weekend Update weight loss weight training weights

Having a Bad Day? Try This!

posted by: Lisa Eirene

April 30, 2011

It never fails: when I’m having a bad day, one of the things that ALWAYS cures it is swimming. I was in a rotten, stressed out mood Friday (which was unfortunate since it was sunny, Friday and payday–that should equal joy, right?). When it seemed...