Category: protein bar

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Good Start to 2015

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January 6, 2015
On New Year’s Day we continued our annual tradition of heading up to Mount Hood to play in the snow! I love this tradition of ours and we’ve been lucky in that it’s usually a gorgeous day. This year was no different. It was cold,...
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How to Eat More Protein

posted by:
November 11, 2014
When I decided it was time to get serious again about losing the vacation weight and getting back on track, I struggled. I was hungry all the time. If you missed the post I wrote addressing hunger, check it out: Always Hungry? Here’s Why. I knew...
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