Category: 90/10 Rule

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Brain Fog

posted by:
July 15, 2011
Sometimes you just reach the brink of what your brain can handle and then nothing else can stay in there. Lately I’ve felt like I’m in a brain fog. Too much to do, too many plans, too much stress, too much anxiety, not enough rest, not...
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Fruit and Sugar

posted by:
July 7, 2011
My battle with food is really a battle with sugar. It’s less about battling food, cravings and temptations and more about trying to resist the hold SUGAR has on me. Put a bag of chips in front of me and I can walk away without...
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