Tag: treadmill

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Momentum

posted by: Lisa Eirene

September 28, 2011

mo·men·tum Noun/mōˈmentəm/ 1. The quantity of motion of a moving body, measured as a product of its mass and velocity. 2. The impetus gained by a moving object. Working out with friends brings all kinds of joy and challenges that you may not be expecting. I...

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Running is Hard

posted by: Lisa Eirene

September 23, 2011

One of the things I’ve needed to remind myself of post-injury is the fact that RUNNING IS HARD. Running HURTS. [blackbirdpie id=”87692933461061632″] Running HURTS. You will push yourself to the brink and then run a little further. The funny thing about running is that it...