Category: Chicken

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Back Breaking Labor

posted by: Lisa Eirene

May 25, 2011

Afternoon Commute My ride home was uneventful and fast. I didn’t stop, I didn’t have any technical difficulties and I learned from my mistake last week and left all my heavy cold-weather gear at the office. I just didn’t want my back to hurt again....

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I’m Okay With My Body

posted by: Lisa Eirene

May 12, 2011

I kicked my own ass Wednesday night at the gym! It was a fantastic, refreshing workout. First, I ran 3.56 miles. But I alternated between no incline and 2.0 incline at 5.0 pace. All winter long I’ve run on the treadmill with zero incline because...