Tag: Portland Century

100 miles 13.1 Miles 197 miles 55 miles 5k 8k after the race athletes bike competition bike ride body changes Bucket List Challenge Commuting by Bike Confessions Controversy Cycling Cycling first race fitness Fitness Bucket List Half Marathon How To How to Start Cycling Injuries Inspiration Memories muscle tightness Non-Scale Victories Non-Scale Victories Obesity Personal Training Portland Century Positive Body Image Positive Thinking race Race race day relationship with exercise running Self-Esteem staying motivated training Willpower

Know Your Limits, But Don’t Get Discouraged

90/10 Rule bike ride body changes body image Book review Books calories cardio Challenge Commuting by Bike Counting Calories Crosstraining Cycling Cycling Dinner out Eating out fitness gym Gym-free hiking Holidays limiting calories Losing weight Monthly Goals Motivation Non-Scale Victories Non-Scale Victories Portland Portland Century Positive Body Image Reading List relationship with exercise relationship with food Road Trip snacks Road Trips running Summer Summer Sports swimming Vacation Vacation Fitness Vacations weight loss

September Goals