Category: Non-Scale Victories

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What Is Your Boulder?

posted by:
November 15, 2011
“The roles that dominant our lives are the ones we’re unaware of. The needs that drive us most relentlessly are the ones we’re least conscious of. To be happy and free, we must see the roles we play for what they are, and bring our...
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Mental and Physical Break Part 2

posted by:
November 12, 2011
You can read Part 1 Here. DAY THREE How I Did: I was starting to get the itch. I was almost mentally and physically ready to go back to the gym and my routine. I weighed in for the first time since my Texas Vacation. I’ll...
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