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Appreciation

Appreciation

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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6 Comments

  1. Katie

    Frozen yogurt does not taste like I thought it would. We have Yo Licious over here in Vancouver and it’s AMAZING! I love that like you said you can go the healthier option and get fresh fruit or go a little crazy with sugary toppings haha.

    1. Lisa Eirene

      Yeah I went a little crazy. 🙂

  2. Necia

    Ive totally learned to appreciate running. Back in May, I decided I was going to become a runnere. It was easier said then done, even using a program like c25k, but I was determined. I didnt like it, but I pretended and kept pushing myself, although many times Ive felt physically sick after running. Come July I somehow caught cellulitis of the foot and leg. In addition, I was diagnosed with severe iron deficiency anemia. Gee, the end of my running, before it really started. I was out of it for ove a month. Walking, took a lot of energy out of me. I finally put myself back out there, after getting my ailments in order, and guess what? I LOVE RUNNING!

    1. Lisa Eirene

      I’m sorry to hear about your struggles with your ailments but it sounds like it made you love what you COULD do! That’s great!

  3. Jane Cartelli

    I appreciate mom mothers voice in my head telling me to stand up straight – okay this is the first time I appreciated it – I didn’t when I was a kid.

    I have learned to re-appreciate the ability to tighten my abdomen without much effort when I walk or stand or work out. It looks better in clothes and feels better after a long day.

    Jane~
    Keepingthepoundsoff.com
    Jane Cartelli recently posted..I’m Keeping the Pounds Off on Facebook

    1. Lisa Eirene

      Thanks for the reminder. UGH! Years of having a chest that was too big for my frame and made me slouch makes it hard for me to remember I need to stand up straight.

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