Tag: craving comfort food

90/10 Rule calories carbs cheating Cooking Counting Calories Cravings Dessert Dessert Dinner Eating the Moment fat food Food Memories food mistakes Food update hunger limiting calories mac and cheese Martha Stewart Memories Michael portion sizes portions protein recipes relationship with food trigger foods TV Vacation Vacations wine wine tasting Winter

Panty Droppin’ Mac N’ Cheese

posted by:
April 19, 2011
When Michael and I were just friends, he used to brag about this amazing Mac n’ Cheese recipe that he made when he was trying to impress a lady. I scoffed at it because while mac n’ cheese is pretty amazing, I couldn’t imagine it...
Read More
bread calories Crossfit Dinner fitness food gym Homemade Pizza Night icy hot Injuries meat Michael Personal Training Pizza portion sizes portions potatoes running snacking snacks sore muscles steak stretching treadmill trigger foods veggies weight training workout fuel

There Are No Place-Backs At The Gym

posted by:
April 6, 2011
I was bummed I was skipping Christian’s Crossfit class Tuesday night. I was too dang sore. He tried to convince me to at least come and watch but I didn’t want to just watch–I wanted to participate! I decided to postpone going and instead hobble...
Read More