Category: food guilt

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Snacking is Not Bad

posted by: Lisa Eirene

November 28, 2011

Recently I had a discussion with some people on Twitter and Facebook about snacking during the day. I was looking for ideas for healthy snacks. I was surprised at many people considered snacking a bad thing. They said that they only snacked when stressed. I...

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Any Way You Slice That Pumpkin Pie

posted by: Lisa Eirene

November 26, 2011

(originally wrote for a guest post for Diets in Review) What I love about Thanksgiving are the traditions. My mom loves to tell the story of holidays when as a child I stuck black olives on the tips of my fingers and ate them. I...