Category: cheating

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Instant Gratification or Long Term Goal?

posted by: Lisa Eirene

October 30, 2012

When I decided it was time to lose the weight, I set my mind on a goal I wanted to reach. 100 pounds was the goal but it was too big in my head. I felt overwhelmed and I couldn’t even picture what that would...

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How to Survive Happy Hour

posted by: Lisa Eirene

January 16, 2012

Happy hours for me are often filled with anxiety. I wish I could just be willy-nilly with my calories and enjoy the food without the guilt but calorie awareness has changed my perspectives. Before I used to eat tons of happy hour foods and I...