Confession: I ate 14 Peanut M&M’s at work yesterday and only counted 10 of them. For some reason in my mind those extra 4 I snagged at the end of the day “didn’t count.” I have no idea why I fudged it but I felt so guilty as the day progressed that I fixed the calories in my MyFitnessPal log to be accurate.
When I hopped on the treadmill at the gym last night I was nervous: would it hurt to run? Would I re-injure myself and have to start all over again? It didn’t turn out to be an issue, so that was good. My muscles were stiff and sore but I had no pain.
I ran about 3.5-3.7 miles on the treadmill at a steady pace. I’m not sure the exact mileage because half way through I switched machines so I could be next to my friend Robyn who joined me for the workout.
Confession: Doing the traditional weight machines after my Crossfit experience was kind of a bummer. I definitely didn’t feel like I was getting the same workout.
Calories Burned: 655
Confession: I kinda wanted to just eat cheese and crackers for dinner last night. But I was “good” and ate healthy food instead. Michael and I ate salads as we cooked dinner together.
Confession: I miss the cooking Michael and I used to do together. We used to try new recipes all the time but lately we’ve been too busy, had a house guest and just got in a rut. I’m looking forward to doing it again soon.
Confession: We are going out to dinner tonight with Michael’s family to celebrate his birthday (belated) and I am hoping I can show restraint with the garlic bread! Yikes!
Confession: I took “Before” Photos of my stomach back in September before I started weight lifting with the intention of posting the “Before and After”…but I will probably never show those photos. I’m too self-conscious and I don’t see a change in that one area yet. 🙁
QUESTION: Do you want to confess something?