Category: New Year’s Resolution

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2011 Favorites

posted by: Lisa Eirene

December 29, 2011

I’m pretty happy with how my blog has progressed over this past year. In 2010 my blog was pretty new, I didn’t think many people would even want to read what I had to say and when they did I had to find myself. I...

Christmas Christmas Cookies diet fitness fitness classes food food guilt food habits food mistakes gym Holiday Foods How to Lose Weight Inspiration limiting calories Losing weight Mindful eating Motivation New Year's Eve New Year's Resolution Positive Thinking relationship with exercise relationship with food Repost running starting over staying motivated Support swimming Thanksgiving trigger foods Vacation Fitness weight weight gain weight loss Weight Loss Support weight training Yule

Repost: Why You Don’t Quit for the Holidays

posted by: Lisa Eirene

December 3, 2011

(reposted for new readers) Why You Don’t Quit for the Holidays On Monday I posted some tips for not overeating during Thanksgiving. The good news is that Thanksgiving and Christmas are JUST ONE DAY. That means if you do overeat a little, it’s not the...