Category: road bike

bike ride Breakfast calories carbs cardio Counting Calories Cravings Cycling Cycling diet Dinner Dinner out Easy meals Eating out Eating the Moment fitness food Food update hummus hunger hunger cues limiting calories Losing weight low carbs Lunch lunch meat Michael Portland Portland Restaurants protein Restaurants road bike Slow Carb Diet snacking snacks splitting entrees staying motivated Stress Eating trigger foods veggies weight loss

Day Four: Half Way There

#fitblog chat alcohol beer bike ride Bike Trainer bratwursts calories Confessions Cycling Cycling Dinner Easy meals fitness food Food update Hills limiting calories Michael Portland road bike Spring springwater corridor sunny day training

Nervous Nelly Rides a Bike