Category: Non-Scale Victories

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Is Your Partner Losing Weight? They May Be Planning To Dump You

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December 7, 2011
Is Your Partner Losing Weight? They May Be Planning To Dump You Another one of those articles came through my RSS feed that made me laugh out loud. Oh my god! The travesty! My partner trying to better their life, live healthier, could be a sign...
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How to Exercise Regularly

posted by:
November 21, 2011
It is so easy to make excuses not to exercise. Tired. Busy. Kids. Partners. Work. Not motivated. You can focus on your diet, do Weight Watchers or count your calories and see a few pounds come off but really, if you’re not doing the exercise...
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