Category: Friends

bike ride Biking Portland Bridges cardio Commuting by Bike Controversy Counting Calories Cycling Cycling cycling tips Dinner Dinner out Eating out fitness food Friends Portland road bike Sharing the Road springwater corridor Summer sunny day

C-C-C-old! Then Hot!

posted by: Lisa Eirene

September 21, 2011

First, I want to give mad props to my little brother. He lives in Philly and bikes to work and school year-round. Rain or shine, whether it’s 20 degrees out or 100, he’s on the bike. I am such a wuss when it comes to...

90/10 Rule alcohol BBQ beer bratwursts breakfast Breakfast calories Camping cheeseburger Chicken cookies Cooking Dessert Dinner Easy meals Eating the Moment empty calories fitness food Food Memories Food update Friends Grilling hunger Leftovers limiting calories Lunch meat Memories Michael Mindful eating Pizza portion sizes portions Potluck relationship with exercise relationship with food running salads snacking snacks

Making Good Choices While Tempted

posted by: Lisa Eirene

September 14, 2011

Camping is fun. The campfires, grilling, snacks, BBQing, hanging out with friends–all fun things. It can also be a challenge for someone who is trying to make good food choices. Making good choices while camping can be easy though. Think about it: you are in complete...