Tag: weight lifting

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Fall Into Fitness

posted by: Lisa Eirene

October 23, 2017

I love Fall! I skip the Pumpkin Spice Lattes (gross) and the Pumpkin Beer (even grosser) but I love Halloween and Thanksgiving and pumpkin pie and cooler weather. I love the fall leaves and crisp air. And I love getting re-focused on my fitness goals....

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A Valentine’s Date and a Recipe

posted by: Lisa Eirene

February 13, 2017

Logan has had a cold this week, which means he’s not sleeping well, which means we aren’t sleeping well….! I’ve been exhausted all week. So I was super surprised on Saturday morning when I went to the gym and had energy for days! It was a...