Category: body image

bike competition bike ride Bike Trainer body image calories cardio Cycling Cycling fitness jump rope Motivation Nike Nike Training Club App Non-Scale Victories Non-Scale Victories sore muscles stretching TV

A Visit From Charlie

posted by:
April 27, 2011
…Charlie Horse that is. What the hell? But let me get to that in a moment. I got home from work on Tuesday and the weather was a little too iffy to attempt another bike ride outside. Michael worked on the garden outside, filling the...
Read More
90/10 Rule alcohol anorexia body image calories Confessions Counting Calories Cravings Dessert diet Dinner Dinner out Eating out Eating the Moment emotional eating empty calories exercise addiction fitness food food mistakes Food update limiting calories Losing weight meat Mexican food Michael Mindful eating portion sizes portions Portland Restaurants Positive Body Image protein relationship with exercise relationship with food Restaurants running Self-Esteem skinny staying motivated treadmill trigger foods weigh in weight weight gain weight loss weight training weights

Cycle of Disordered Thinking

posted by:
April 21, 2011
I’m currently in a weird cycle of disordered thinking about my weight. I wasn’t going to talk about it on the blog, I was going to try and get over it by myself and maybe mention it later. But I decided to just get it...
Read More