The Portland Century – Part 3

The Portland Century – Part 3

The Home Stretch

 

Read Part One and Part Two.

I definitely felt a sense of relief when we arrived at the Springwater Corridor. It was where we’ve done the bulk of our training and it felt familiar. I could mentally relax knowing how close we were from the finish.


Heading west on the Springwater Trail means two things: the wind is usually at our back and it’s slightly downhill. Which means we can make up a lot of time by going pretty fast on the trail. The only downside is that there are a lot of stops for roads/intersections.


Michael and I stayed pretty close together for most of this stretch. We were in a group with other cyclists.



For most of the ride there weren’t any issues with non-cyclists until the Springwater. There was some guy not participating in the Century on his bike who shouted something rude to the cyclists going by, but I didn’t hear what he said exactly. Then a bit later, we were trying to make the light at an intersection and we had 5 seconds left on the signal so we booked it. We made it through the light with enough time but some guy sitting in his car shouted rude comments at us. I thought that was weird and uncalled for, I mean he’d have to sit at that light anyways so why be a jerk? Who knows.


The final Rest Stop came up pretty quickly. I think it should have been placed closer to the end of the Springwater Trail because that’s where I needed it to be. More on that later. We stopped at the East Gresham Park to rest.


This Rest Stop had Hot Lips Pizza! I was not hungry but had a slice anyways. We found some shade to sit down in and I did some stretching.



After stretching and getting more water, we headed out on the rest of the trail. It was the home stretch, mentally I knew how much was left and I was excited.


My back was also starting to hurt. I tried doing lots of stretches while I was on the bike–every few minutes–but it was getting hard to sit still. I was feeling the fatigue in my lower back and my shoulders and neck.


We biked down the Springwater, through Sellwood, and passed Oaks Park. It was cool to be biking where my commute is.

We passed OMSI and I knew I needed to stop and stretch. I was thirsty. I was starting to get cranky and my back HURT. Michael and I stopped underneath a bridge in the shade. I was trying to stay positive and not give in to the Cranky-Pants-I’m-Crashing-Mentality. I could see it looming over me and I wanted to complete the Portland Century with a positive attitude–not like how I finished Reach the Beach or Hood to Coast last year (near tears). I stretched and drank my water (which was hot at this point–yuck) and Michael said his butt was hurting. We both agreed that 70 was the right distance for us–that neither of us were ready for the full 100 yet.

We continued on up SE Water Street in the bike lanes and then we had to wait for a train to go by. That meant another break.




The wait was probably 3 minutes or so. Then we continued on. We were heading East–which was annoying me because PSU was west! I had no idea where we were heading. We crossed a few streets and then the signs said to turn left. There was a group of us turning left together and we all had our arms out indicating as such. A car behind us decided he wasn’t going to wait and he sped up and cut us off–narrowly missing a girl right in front of me. She came within INCHES from being hit! Whoever that guy was, he’s an asshole! Grrr! We turned and looped around a few blocks and then the route took us over the Burnside Bridge.


I’ve never biked over the Burnside Bridge. The bike lanes were nice and wide. We looped around through downtown once we were off the bridge. We biked through the very congested Saturday Market area and then up to Broadway where we biked the last stretch of the course–uphill of course, and with lots of stops at lights. A car almost hit me. I had the right of way and apparently he wasn’t paying attention to the bike lane when he decided to turn right but he stopped just in time and I stopped on my bike. SIGH. People can be jerks to cyclists.

We arrived at PSU and we were finished. And here is where I have two complaints about the Portland Century. 1) There wasn’t a finish line that we crossed. It was anticlimactic to just be DONE. Where’s the banner to ride under?? and 2) There was no stinkin’ medal. I wanted a medal. I paid $70 for this ride, there should be a medal at the end of it. I know that’s petty but dammit, why not?

Portland Century Stats:

Time: 6:28 (with all the stops)
Calories Burned: 3229
Distance: 71.9 miles


First order of business: get our checked bags and change out of our sweaty spandex!


It felt so good to be in real clothes. The next order of business: BEER.


A Widmer IPA. Then we got our gourmet dinner at the finish line. Salmon, salad, grilled asparagus, Dave’s Killer Bread, chicken, orzo salad (which was delicious) and of course dessert:


The salmon and chicken were a little dry but the food was decent and yes–I had two desserts!

We hung out at the finish line for about an hour. We relaxed, drank our beer and ate dinner. There was a band playing awful music, lots of people. We chatted with some guys that did the full 100 and then we ran into my friend Kristin. She volunteered for the event and rode the 33 Mile Route. (She’s also a runner and ran the Boston Marathon this year!) It was such a fun event! We had a blast and I was glad that I was able to enjoy the after party this time. I missed it at Reach the Beach because I crashed so hard and got hypothermia. That was not the case this time (it was 90 degrees!).


We headed home to shower. We were both truly exhausted and struggling to stay awake. Here are some final stats:


As you can see, our actual riding timeΒ was 5 hours, not 6.5. That 1.5 hours was sitting at lights and the rest stops. Also, our actual miles were 72.51 biked. That could just mean that we took a wrong turn at some point and got a few extra miles in. Our average speed was 14.4 mph. Michael thinks the elevation was off but I’m not sure.


What a cool app. I’m glad to see the actual stats from our ride to compare it to our training rides.

QUESTION: Have I inspired you to try something like this? πŸ™‚

27 Responses

  1. YAY!!!!!! Awesome job Lisa! You did it and you did it with a smile!! You must feel so proud of yourself! Reading these posts- I felt like I was with you! You have inspired me by showing me you could do it. I am doing a race like this next year- and I have been teetering on not believing in myself! You have inspired to keep believing that I can do anything!!!! THANK YOU!!!!!!
    Jill recently posted..Gluten Free is not a Free Pass to Unhealthy!

  2. I loved reading about the Century. You did a great job! I actually just discovered that app on my iPhone the other day and love it too. I love seeing my ride on Google Maps. The only downside is that since I have the 3G, I can only use one app at a time. Sometimes I would rather listen to a book or music than run the bike computer. I will be doing a 265-mile bike ride across the Katy Trail in MIssouri over 3 days in October. I have been training for it and am falling in love with cycling. It’s even got me thinking about training for a triathlon. I have a long way to go, but I always do better with weight loss when I feel like I am “training” and not just working out. I’ve only been reading for a few months. Have you done any triathlons? With your love of swimming, running, and biking, you would be great!
    Lisa recently posted..Bike Training

    1. Hi Lisa- I’m glad you liked reading the recap. I have thought about doing triathlons but something about them scares me! My goal is next summer. I have to just bite the bullet and DO it.

      Your event in October sounds challenging. I’m impressed by the 265 miles! Even spread across a few days it will be hard. You can do it!

  3. BEER!!

    Congrats on a fantastic ride- I’ve had fun reading about this. I always just imagine your butt being sore, never really thought about back and shoulders, but it makes sense…not sure it inspires me to pick up cycling! πŸ˜‰
    Marie recently posted..there will be beer

    1. BEER!!! It was well-deserved if you ask me!

      To be honest my butt was NOT sore at all during the Century. Or the day after. Michael had some soreness the day after though.

      When I feel “cycling” pain it’s usually my neck/shoulders and lower back. It’s always been that way. Conditioning helps but it doesn’t cure it. Unfortunately.

  4. It’s so nice to be run or bike a race where you’re familiar with the route. It really helps in that mental aspect that everyone says is so important. I had run the last half of the LA Marathon in training and that helped so much because I knew when I should push or conserve some energy.

    I’d be bummed about the lack of a medal too, but that food and beer looks good.

    1. There is something kind of nice about doing a route that is unfamiliar too. It’s more interesting and you don’t get bored! But you make a great point about knowing when to push it.

  5. Nice pace! Next year the 100!

    I decided I am not doing 100 miles again. Twice was enough LOL. I like my max rides now to be about 50 miles.

    The interesting thing that you will find that that shorter rides like 30 and 40 miles will be nothing to ride and will be really fun!

    (And I would have had 3 desserts) πŸ˜€
    Lori recently posted..Taking a tumble

    1. Lori–why no more 100 routes? Too challenging? What was the hardest part about doing the 100’s?

      And yes—the smaller numbers seem silly now. I noticed that when we were routinely doing about 40 miles on our long rides every weekend. 40 suddenly felt “too easy.”

      I think the 50-75 miles are good numbers. My goal is not to be miserable DURING the ride, or crippled AFTER the ride! 72 seemed perfect.

      1. 100 miles just takes a long time. Like most of the day LOL. It’s just also really mentally fatiguing. The body is okay, but I was too tired mentally to want to do that again. And really, I don’t see the point in doing it again other than to say I did it again.

        But then, I could always change my mind πŸ˜€
        Lori recently posted..Taking a tumble

        1. I totally get what you are saying. The mental part is where I struggle. I just get DONE mentally and it’s hard to push forward…then I start to feel the physical aches and pains.

  6. That is a bummer that there was no banner to ride under… that’s one of the best parts! Seeing it coming up and feeling the accomplishment that comes with it.

    1. Thank you Alan! I’m glad you liked those recaps. I wanted to do them in enough detail to give people an idea of what it’s like. And they are fun. Challenging, but fun and TOTALLY worth a try! Even if you aren’t ready for a full 100, do the 25, then the 50 someday. 55 was doable for someone who had done the bare minimum of training (a.k.a me last year – lol).

  7. Just stumbled across your sight this morning, and it’s great! Loved reading your race/ride reports….it’s inspiring me to get off my butt and do some real riding this spring/summer!

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