Category: food guilt

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Repost: Why You Don’t Quit for the Holidays

posted by:
December 3, 2011
(reposted for new readers)  Why You Don’t Quit for the Holidays On Monday I posted some tips for not overeating during Thanksgiving. The good news is that Thanksgiving and Christmas are JUST ONE DAY. That means if you do overeat a little, it’s not the...
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A Big Mouthful of Poison

posted by:
December 1, 2011
Let me preface this post with a warning: there will most likely be ranting involved. Let me also say that it might also sound hypocritical because I lost my weight by eating “diet” food (i.e. processed junk). Did anyone see the 60 Minutes piece on...
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