Road Trips

Gorgeous Gorge

I wasΒ soooo looking forward to my long weekend over the 4th of July! It’s no secret that I’ve been feeling a bit burned out at work and needing a break. This was just what I needed. Saturday morning we drove out to Hood River. We rented a little cabin on the Washington side this time, and it was so cute! We were 10 minutes from Hood River, so it was a great location.

I went to the gym early, we packed the car and then hit the road. We arrived in Stevenson, Washington, at lunch time. Perfect timing!

We went to Walking Man Brewery. It’s funny–I think our second anniversary when we were dating we stayed at these super cute log cabins in Stevenson a block from Walking Man and it was kind of a funny memory because we were literally right next to the train tracks and the train went by HOURLY. No exaggeration. So when we went to Walking Man for lunch we went by the cabins and had to laugh about that disastrous weekend. πŸ™‚

Anyways, we got to Walking Man just as they opened and the outdoor patio was open and empty so we got a table in the corner where Bella could hang out (and she miraculously did great!) and we set up Logan in his high chair and we enjoyed a beer and some pizza for lunch! It was kind of the perfect day.

Logan LOVED pizza (and pepperoni) but was not a fan of olives (still). The pizza was great. It was small enough for the three of us to share and it was smokey and good.

After lunch we walked a block to the waterfront park and walked around for awhile. It was a gorgeous, sunny day. The kind of day you just want to hang out in the park for hours in.

After awhile we drove out to Syncline WineryΒ . We had an hour or two to kill before we could check into our cabin. Two separate people had recommended this winery to us recently so we checked it out.

It was SUCH a cool place! There were wine tasting stations outside, there was cornhole set up, adirondeck chairs placed around the grounds, there were private tables in the shade and a bunch of hammocks and gardens. It was such a fun, relaxing vibe. We LOVED it. It was right near our place, too.

We played some cornhole, Logan played too :), I did a little wine tasting and we played in the hammocks (if you follow me on instagram, I posted some videos).

We ended up becoming members! It was such a cool place that we wanted to go back and we really enjoyed all the wines.

After that we checked in at our little cabin. It was in Underwood, Washington, 5 minutes from the bridge to Oregon and Hood River. It was kind of the perfect location! It was a little A-Frame loft above a garage in the woods.

There was a nice kitchen, bathroom, living room and upstairs in the A-frame loft was the bedroom. It was nice because the owners had a pack n’ play set up for us and a high chair. It was a great place!

The best part? The deck outside. The deck overlooked the trees and yard where there was a hammock and a family of deer that meandered through (and apparently wild turkeys??).

We had a few hours to kill before dinner so we went over to Hood River to pick up our half case of wine from Cathedral Ridge (we had a membership that we’ve since cancelled, we just want some variety!) and let Logan run around the yard for a bit.

Then we drove to Big Man’s Rotisserie in White Salmon. It was a BBQ joint that Michael found online and we made a note of wanting to go there. We got the chicken and pulled pork combo to go and went back to the cabin for dinner on the deck.

O.M.G if you are in the area, you MUST go to Big Man’s Rotisserie. That pulled pork was absolutely amazing! We even discussed wanting to go back and getting more before going back to Portland! It was smokey and delicious and reminded us both of Franklin’s BBQ in Austin.

Eating dinner and drinking wine outside in the shade on the deck was pretty freaking awesome!

It was great just hanging outside on the deck while Logan slept! πŸ™‚

The End of a Scale-Free Summer

It began on June 1st–the start of an experiment. I was going scale-free for the summer. I was tired of giving that stupid little device so much power over my emotions. That number on the scale had the enormous potential of MAKING or RUINING my entire day. I had lots of anxiety about going scale-free. Would I gain a bunch of weight? Would this be a huge set back after how far I’ve come?

I was faced with a lot of challenges and temptations this summer. Road trips and lots of restaurant eating. I tried to make good choices when it came to eating out but there was a LOT of eating out. More than I would have liked, to be honest. But the food was good.

Speaking of good food…The annual Brewfest and a family reunion had good food. Celebrating my third anniversary with Michael involved food.

Even with all those temptations and food orgies, notice that I balanced them out with fitness. I swam two miles for the first time.Β  I was still committed to working out at the gym and I was commuting to work on my bike in preparation for the Portland Century. I biked, I swam, I ran, I hiked.Β  It is my opinion that continuing my normal fitness routine, plus the additional training, kept me on track.

Not to say it was all puppies and kittens this summer. I did struggle with going scale-free in the beginning. I was convinced I had gained about 10 pounds. I was sure I could see it when I looked in the mirror.Β  Sometime around mid-July I made peace with it. I honestly FORGOT about the scale and forgot about how much I weighed. I stopped wondering what that number was, or feeling like I had gained 10 pounds. I just enjoyed the summer.Β 

It was a refreshing feeling. Freedom. Freedom from feeling badΒ about myself based on a number. While I don’t think it’s wise to completely go scale-free for the rest of my life, I think I can go in spurts where I take a break from the scale. As it stands I’ll go back to weighing myself once a month if I feel like it.

So what was the outcome? What number was on the scale when I finally ended the Scale Free Summer?

I was 144.2 in June when I started this experiment.

After going Scale-Free for the summer:Β 144.4

Exactly the same as far as I am concerned. I might have fluctuated up and down a few pounds but I never saw it, so it didn’t happen. I ended exactly where I started in June. I am so happy that my experiment was a success. It gave me even more confidence that what I’m doing works–Β The affirmation that I needed. It proved to me that I’m secure in my routine, my habits, my life.

Where do I go from here? With the hard decisions I have about the gym situation, my hope is that my waistline is not affected by the hiatus. I will probably weigh-in for awhile until I figure out what my gym/workout decision will be just to make sure I stay on track.

QUESTION: Were you surprised by the outcome of my summer experiment? How often to you weigh yourself?