Category: Progress Photos

alcohol body changes body image calories cardio Counting Calories Date Night dating Dessert Dessert Dinner Dinner out Eating out fitness food Food update Free Weights Groupon gym limiting calories Losing weight Michael muscle tightness Non-Scale Victories pasta Polar heart rate monitor portion sizes portions Portland Portland Restaurants Positive Body Image Progress Photos Relationships Restaurants splitting entrees staying motivated training Weekend Update weight loss weight training Weight Watchers weights wine

Happy Days Are Here Again!

100 pounds 55 miles 5k 8k Anniversary bike competition bike ride body changes body image calories Commuting by Bike Counting Calories Cycling Cycling Diabetes fitness Fitness Bucket List food Food Memories Friends Hood to Coast How to Lose Weight Inspiration limiting calories Losing weight Magazine Magazine Shoot Memories Motivation Non-Scale Victories Obesity Pizza portion sizes portions Portland Century Positive Body Image Press Progress Photos Reach the Beach relationship with exercise relationship with food running skinny staying motivated Success Stories swimming Time Travel Post weight loss Year in Review

100 Pound Anniversary – 3 Years