Category: pasta

alcohol body changes body image calories cardio Counting Calories Date Night dating Dessert Dessert Dinner Dinner out Eating out fitness food Food update Free Weights Groupon gym limiting calories Losing weight Michael muscle tightness Non-Scale Victories pasta Polar heart rate monitor portion sizes portions Portland Portland Restaurants Positive Body Image Progress Photos Relationships Restaurants splitting entrees staying motivated training Weekend Update weight loss weight training Weight Watchers weights wine

Happy Days Are Here Again!

posted by:
December 5, 2011
It’s been almost two months since I sent off our heart rate monitors to get new batteries and be resealed.  It ended up taking that long because the place lost our stuff! 🙁 For weeks I was calling to get an update and find out when...
Read More
Challenge Confessions Controversy Cooking Cravings diet empty calories food food guilt food habits Food Memories food mistakes Food update fruit gardening harvesting veggies healthy snacks High Fructose Corn Syrup Interview lean cuisines limiting calories Losing weight meat Mindful eating Misleading Nutritional Labels Obesity pasta peanut butter Pizza portions relationship with food safety sick snacking snacks starting over staying motivated steak sugar trigger foods Urban Farmer Vegetable Garden weight weight gain weight loss Whole Foods

A Big Mouthful of Poison

posted by:
December 1, 2011
Let me preface this post with a warning: there will most likely be ranting involved. Let me also say that it might also sound hypocritical because I lost my weight by eating “diet” food (i.e. processed junk). Did anyone see the 60 Minutes piece on...
Read More